Wednesday 12 October 2016

10 Survival Foods That Are Great During Short-Term Disasters

Survival Foods That Are Great During Short-Term Disasters

In the aftermath of a disaster, it’s important that you’re completely prepared. Check out this list of survival foods that could save you during a short-term disaster.

10 Survival Foods That Are Great During Short-Term Disasters

A true prepper knows that foods with long shelf-lives are essential to disaster preparedness. If you ever find yourself in the aftermath of a disaster where food isn’t readily available, your supply of survival foods could be a lifesaver. We recommend avoiding fresh ingredients and keeping all items in an air-tight container to ensure they last as long as possible. Check out the list below to see which survival foods made the cut.

1. Canned Tuna
Survival Foods That Are Great During Short Term Disasters Canned Tuna

Pros: Rich in protein and healthy fats like omega 3s. (Check out this survival hack for how to open a can without a can opener.)
Shelf life: 2-5 years.
Options: Tuna, pink salmon, sardines.

2. Canned Meats
Survival Foods That Are Great During Short Term Disasters Canned Meats

Pros: Excellent source of protein, plus there are tons of options available.
Shelf life: 2-5 years.
Options: Spam, chicken breast, ground beef, pork, turkey.

3. Canned Vegetables and Fruits
Survival Foods That Are Great During Short Term Disasters Canned Vegetables and Fruits

Pros: Convenient and full of essential vitamins – plus it actually tastes good.
Shelf life: 1-2 years beyond the date stamped on the can.
Options: Fruit cocktail, sliced pineapple, peaches, yellow corn, green beans.

4. Peanut Butter
Survival Foods That Are Great During Short Term Disasters Peanut Butter

Pros: Tasty and a great source of protein.
Shelf life: 2-5 years.
Options: Creamy, chunky peanut butter. (Tip: steer clear of the all-natural varieties, since those have a shorter shelf life.)

5. Coffee
Survival Foods That Are Great During Short Term Disasters Coffee

Pros: Easy to make, many health benefits, and it gives an instant energy boost.
Shelf life: 2-5 years.
Options: Available in light, medium and dark roasts. (Tip: Store coffee in a cool, dark place, and vacuum-seal the packaging to extend shelf-life.)

6. Tea
Survival Foods That Are Great During Short Term Disasters Tea

Pros: Many medical benefits – strengthens immune system, improves hydration, and helps the digestive process. Can also be used as a first aid tool to reduce inflammation and relieve pain.
Shelf life: 2-5 years.
Options: Green tea, black tea, herbal teas. (Tip: Store tea bags in a vacuum-sealed bag to extend their shelf-life.)

7. Ramen Noodles
Survival Foods That Are Great During Short Term Disasters Ramen Noodles

Pros: Packaged ramen noodles are super affordable and have an extremely long shelf life – just add hot water to make an instant meal.
Shelf life: 10+ years.
Options: Chicken or beef instant lunch, chicken teriyaki chow mein.

8. Hard Candy
Survival Foods That Are Great During Short Term Disasters Hard Candy

Pros: Good for instant energy and makes a great-tasting carbohydrate – also has an extremely long shelf life.
Shelf life: 13+ years.
Options: Tons of flavor options – spearmint, cinnamon, fruits of all kinds. We recommend opting for ones that are individually wrapped, as they will last even longer.

9. Powdered Milk
Survival Foods That Are Great During Short Term Disasters Powdered Milk

Pros: Great source of calcium, proteins, vitamins and minerals – just add water.
Shelf life: 10-15 years.
Options: Instant milk (add water to instantly create milk) and non-instant powdered milk (takes about eight hours to reconstitute, also contains many more nutrients).

10. Dried Herbs and Spices
Survival Foods That Are Great During Short Term Disasters Dried Herbs and Spices

Pros: Great for improving the taste of food, and they have a super long shelf-life.
Shelf life: 4 years (whole spices), 3-4 year (ground spices), 1-3 years (dried herbs).
Options: Tons of herb and spice options – the possibilities are practically endless. Make sure you store them in an air-tight container so they last as long as possible.

Check out the video below to see the full list:

For awesome survival gear you can’t make at home, check out the Survival Life Store!

Want more ideas for survival foods? Check out the posts below!

Survival Food for Pets

The Ultimate Protein-Rich Survival Food

DIY Survival Food You’ll Actually Want To Eat



from SurvivalLife http://survivallife.com/survival-foods-short-term-disasters/

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